We may earn affiliate commissions from the companies mentioned in this post.
Most of the time, when we are not feeling well, we tend to ignore the symptoms and shrug them off as being stress from work or not having enough sleep the previous night. It is certainly prudent to stop and start looking at the symptoms, as “silent killers” like high blood pressure and diabetes is on the rise due to our lifestyle.
Diabetes type 2 is a lifelong disease that occurs slowly over time. In a normal healthy body, the body will produce just enough hormone called insulin, to control the level of glucose (sugar) in our blood stream.
Due to our bad eating habits and “coach potato lifestyle” , the inconsistent and constant spikes of unhealthy sugar intake results in the inability of the body to use the insulin properly to regulate the blood sugar level. As a result, blood sugar does not get into the liver, and muscle cells to be stored for energy. This is called insulin resistance.
Most people who were diagnosed with type 2 diabetes were overweight or obese. Family history and genes play a role in type 2 diabetes.
According to the CDC (Center for Disease Control and Prevention), more than 29 Million people in US has diabetes. The shocking figure is that, more than 86 million American (more than a third of American adults) has prediabetes, and 9 out of 10 don’t know it.
Prediabetes is border-line diabetes, whereby the blood sugar level is higher than normal but not high enough to be classified as diabetic. Studies have shown that lifestyle changes can help to delay or reverse diabetes.
Symptoms of Diabetes Type 2
So what are the symptoms of diabetes type 2? Some of the early symptoms of diabetes are as follows:
Increased Urination and Excessive Thirst
If you start to urine more frequently, especially when you get up at night to go to the bathroom, then you better be careful as it is a sign of diabetes.
When you body is not able to use the insulin effectively to control the blood glucose level, your kidney have to work extra hard to get rid of the excess glucose in the blood. Hence, the need to urinate as the extra glucose are been disposed off by your kidney.
The excessive thirst is because your body have to replace the lost fluids.
Those with diabetes type 2 will experience extreme fatigue. This is not the usual tiredness which we feel from time to time. The diabetes type 2 tiredness is more severe than normal.
Unexplained Weight Loss
People with diabetes will experience a sudden ad unexplained weight loss. This is because the calories that they consume cannot be process. Apart from that, losing sugar and water in the urine is another reason for the sudden weight loss.
Poor Wound Healing
Small cuts and wound that do not heal properly or heal very slowly s another symptom of diabetes. If the wound is not treated properly, it can result in infections an d then the loss of limbs through amputation due to the onset of gangrene.
Reference: Featured Image Source