Monday, February 19

Simple And Effective Natural Treatment For Common Cold

Simple And Effective Natural Treatment For Common Cold

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Do you or any of your family suffer from regular bouts of  common cold – sneezing and running nose? If you may have tried various methods found on the internet but were unsuccessful in clearing the problem,  then read on. This post will show you a natural method which can stop the sneezing and running nose instantly.

How do I know? I have a son who has regular sneezing and running nose (almost every week) even when there is a small change in temperature. At one time, it even caused him to perform below expectation in an important examination.

After much research, I found that a well known Chinese medicine called Huang Qi can help to improve the immune system. After taking the medicine, his immune system has improved tremendously and the frequency  of flu has been drastically reduced.

Huang Qi (Radix Astargali) is commonly known to Westerners as Astragalus root. Huang Qi is a plant within the legumes family. In Chinese traditional medicine, the Huang Qi root has been used for thousand of years as an immune system booster, apart from other uses.

The plant is native to northern and eastern China, as well as Mongolia and Korea. The Huang Qi plant is about 16 to 36 inches tall and the root is the medicinal portion of the plant.

Huang Qi contains anti-oxidants which protect cells from inflammation and damage. According to the University Of Maryland Medical Center,

Astragalus may help protect the body from diseases such as cancer and diabetes. It contains antioxidants, which protect cells against damage. Astragalus is used to protect and support the immune system, preventing colds and upper respiratory infections, lowering blood pressure, treating diabetes, and protecting the liver.

Astragalus has antibacterial and anti-inflammatory properties. People sometimes use it on the skin for wound care. In addition, studies have shown that astragalus has antiviral properties and stimulates the immune system, suggesting that it may help prevent colds.

Organic Supreme Chinese Herbal Tea Huang Qi Classical Select Milkvetch Root 250g

How To Prepare Natural Treatment For Common Cold

Preparing the treatment is very simple.


2 medium size pieces of Huang Qi (Astragalus) – about 10g

1 red tea bag

500 ml water

Note: Adjust the Huang Qi (Astragalus) to your preference


  1. Add the slices to the water.
  2. Bring to boil in  saucepan.
  3. Boil for 5 minutes.
  4. Strain the water into a cup.
  5. Place the teabag in the cup.
  6. Let the teabag steep for a couple of minutes.
  7. Slowly sip when its hot.

Frequency: Repeat when needed.

Studies Done On Huang Qi

According to famous herbalist John Chen, in his book, Chinese Medical Herbology and Pharmacology,  a study on Huang Qi has shown significantly lower risk of  common cold and influenza

Prevention of common colds and influenza: In one study, 540 patients with past histories of frequent common colds and influenza were divided into two groups and received preventative treatment with Huang Qi.  One group received 5 grams of Huang Qi in pills three times daily, and the other group received 15 grams of Huang Qi in decoction every other day. All patients had two courses of 10 days treatment, with 5 days of rest in between courses. The study reported that patients in both groups had similar results. Both had 2.7 times lower risk of infection, and a shortened duration of infection.


However, there are a few precautions that you have to take note of (read more):

  1. Do not use during third semester of pregnancy.
  2. Not for patients with excess qi.
  3. Not for patients with allergies.
  4. May interfere with Anti-Diabetic drugs.

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