Monday, February 19

Gingko Biloba Benefits

Gingko Biloba Benefits

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Gingko Biloba is a plant which has been used for thousands of years in traditional Chinese medicine to treat blood disorders and improve memory. Modern medical research have shown that gingko can thin the blood thereby making it to flow easily, and improving blood circulation by dilating blood vessels. It is also an antioxidant.

Gingko biloba extracts are made from the dried gingko leaves.  The gingko supplements and among the best-selling herbal medicine in Europe and Unites States. However traditional Chinese medicine uses both the leaves and seeds. Many clinical studies have concluded that the gingko extracts can help treat depressions in elderly people, improve blood circulation, improve memory and other mental faculties.

Due to it’s beneficial effect on the blood circulation and nervous system, gingko is usually touted as a supplement for enhancing memory and decision making. When one takes gingko bilboa, blood flow to the brain is improved resulting in essential oxygen and nutrients to be delivered to your brain cells more effectively.

A study by the University of Miami Miller School of Medicine found that gingko can reduce memory loss in the elderly. In the six-month study, a  group of elderly who were given gingko biloba extracts  showed a 68 percent increase in their brains’s speed in making  inter-cellular communication.

Gingko bilboa is great for the elderly as it has the potential to improve their quality of life. For those suffering from Alzheimer’s disease, gingko will increase blood flow to the brain which will slow the destruction of brain neurons. Prominent doctors and scientists have recommended gingko bilboa as the supplement of choice for treating Alzheimer.

A study has shown that Alzheimer patients who are given 120mg/day of the gingko extract improves their cognitive abilities, regardless of the severity of their condition.

The flavonoids in Gingko contribute its antioxidant properties.  These antioxidants reduces the damage of body cells  by free radicals in the body. Free radicals are formed naturally in the body during metabolism. They are highly unstable and will rob cells of an electron  in order to stabilize themselves. As a result,  healthy cells are damaged by the free radicals. Anti-oxidants can counter the damaging effects of free radicals by donating a free electron to the free radicals.

For those suffering from impotency, gingko with its blood thinning and powerful blood circulation capabilities, is the answer to their erectile dysfunction (ED) problem. Some studies showed that gingko, like Viagra relaxes  the artery walls and allow more blood to flow to the penis. However, unlike Vagra, gingko biloba extracts need to be taken six to eight weeks before any sexual benefits are experienced.

However, gingko biloba is not for anyone as some medicine may interact with gingko biloba. Tell you doctor or pharmacist if you are taking other medicine especially aspirin, ibuprofen or warfarin because there is the risk of serious bleeding.

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