10 Best Food To Prevent Alzheimer’s Disease


Do you know that your brain requires nutrients that are needed for its nutrition? A healthy brain is essential for our body to function properly, as well, to make smart decisions. In line with that, diet plays a major role

Is Garcinia Cambogia Safe?

Is Garcinia Cambogia safe

Is Garcinia Cambogia Safe? This may be the first question that pop up for those who are interested in the wonderful fat burning and fat blocking properties of Garcinia Cambogia. Most of us would not simply put something into our

How Garcinia Cambogia Extract Works


Garcinia Cambogia extract is a supplement made from the rind of the Garcinia Cambogia fruit. The Garcinia Cambogia plant is native to Southeast Asia and southern India. It has been used for centuries as a spice/condiment and in traditional medicine

What Is Garcinia Cambogia

what is Garcinia Cambogia

Garcinia Cambogia is a a small or medium-sized tropical tree which bear fruits throughout the year. This plant is native to Southeast Asia and southern India. It is also found in  western and central Africa. The fruits are small and

Symptoms of Diabetes Type 2


Most of the time, when we are not feeling well, we tend to ignore the symptoms and shrug them off as being stress from work or not having enough sleep the previous night. It is certainly prudent to stop and

14 Best Antioxidant Rich Foods


Antioxidants are the “missing link” for a long and healthy life. When a cut apple turns brown, it is due to the natural process of oxidation Oxidation also occurs naturally to cells in the body when oxygen comes  into contact

Gingko Biloba Benefits

Gingko biloba

Gingko Biloba is a plant which has been used for thousands of years in traditional Chinese medicine to treat blood disorders and improve memory. Modern medical research have shown that gingko can thin the blood thereby making it to flow easily,

3 Top Natural Tips To Prevent Kidney Stones

Lemon Juice removes kidney stones

Kidney stones are estimated to develop in one in 10 people. This condition is most prevalence among those in the 30 – 45 years age group. Kidney stones are accumulation of mineral or organic substances in the kidneys. More that

5 Foods To Prevent Blocked Arteries


Your body has a network of blood vessels called arteries that carry oxygen rich blood to every part of your body. Healthy arteries have smooth inner walls and blood flows through  them easily. This is similar to a new pipes